Today I woke up early and stretched out in bed and thought about all the things I have to do today. It's a long list, but nowhere near impossible. I came to to conclusion this morning that much of my stress comes not from my inability to delegate tasks to my employees, but my unwillingness to let go the result. I give them the task, but then I constantly worry that they are completing it to the best of their abilities and in a timely manner. So today, I resolve to let go of what is not in my basket. I DID listen at Al-Anon when it was said, Today I give thanks that the world can revolve without any help from me.
I am planning a weekend of getting some more work done, but also of taking time to relax and enjoy myself. This weekend I am going to a free rock and mineral show with a friend; she and I are both big crystal buffs. I also have so many good things to read; this weekend I am going to take time to read them. I also am going to take time to clear the physical clutter around me, so I can feel cleared emotionally and physically as well. And of course, I am going to make time to write.
This is definitely my favorite time of year. I get a little worn and almost manic in September, and October is always the take a deep breath and center myself kind of month. At the end of this month I turn FORTY. And while I am consciously *not* putting any real stock in a number, I have noticed some physical decline of my earthly envelope, this body. So I am also very grateful to have discovered Nopalea for my fibromyalgia. It has made a big difference - NO MORE CANE. I also am taking some Glucosamine for my knee, and that seems to be helping too. My knee is not clicking much at all! Also, the Nopalea seems to be helping my moods, I am no longer desolate, and I feel like Al-Anon has cognitively given me hope and woken me up so I could hear and *get* the message of positivity and abundance. This is a huge deal for me, an eternal cynic and smart ass.
And I am learning to be grateful for the "small things," for with small things, we make up the world. And with our thoughts too.... my apologies to Buddha for mangling his quote. For example, this morning my tea came out perfect. I am sipping it and listening to rain outside. I am sitting on the couch which just happens to have a recliner on either end, and it was *given* to me by someone who bought themselves new living room furniture. I am going to be teaching CPR today, and I love to teach and do training. I have also moved around, organized and cleaned my office, putting lighting and candles in there so it is a very pleasant place to be and work.
I am very grateful for my good, loving and interesting friends. They have so many different talents and personalities, they make life so interesting. And I am learning alot from them... I also have some great writers as friends, and watching their love of their craft and their creative processes really inspires me.
Like I said on Twitter a few days ago:
I am rich beyond measure.
Yes, you truly are. Keep that thought in front of you!
ReplyDeleteNopalea? My husband suffers from fibro -do you take this as a supplement or a sweetener?
ReplyDeleteI use Nopalea as a supplement. I drink 2 oz in the morning and 3 oz before bed for about 2 weeks, and then I drink 1 1/2 oz morning and before bed. If you are interested in ordering, here is the link:
ReplyDeletehttp://www.sonoranbloom.com/13314130