I am on my way to an Al-Anon meeting. However, I am thinking that this week I will feature a series of posts on depression. I got overwhelming personal response when I did the blogathon entries, and lots of people I know are dealing with new and varies nuances of the whole depression thing, so I am feeling it is time to stab the steely beast.... again....
I know when I went to al-anon 6-7 times a week it really did the Trick.. Strong Dose.. now I can just go a couple of times a week.
ReplyDeleteI think that theory works.. get it all out in a strong dose.. and heal your depression.
(hugs). When I feel myself going back to my old ways; I have such strong tools.. it is amazing.