Sunday, August 2, 2009

Sunday nights

Every Sunday night I am plagued with insomnia. I start obsessing about all the issues and problems facing me in the coming days/week and then the anxiety kicks in. And then sleep will not come. And it stays away until the morning comes, when I am overcome with exhaustion and want to sleep the entire day away. This cycle keeps occurring. And the physician solution has been to put me on a prn (as needed) anti-anxiety med. But it makes me a zombie, even at the smallest dose. Even at a halved smallest dose.

Oh well. Here goes another night of courting sleep and relaxation.

Until tomorrow...

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