Every Sunday night I am plagued with insomnia. I start obsessing about all the issues and problems facing me in the coming days/week and then the anxiety kicks in. And then sleep will not come. And it stays away until the morning comes, when I am overcome with exhaustion and want to sleep the entire day away. This cycle keeps occurring. And the physician solution has been to put me on a prn (as needed) anti-anxiety med. But it makes me a zombie, even at the smallest dose. Even at a halved smallest dose.
Oh well. Here goes another night of courting sleep and relaxation.
Until tomorrow...
No comments:
Post a Comment